Thought for the day


Life is so ironic, it takes sadness to know happiness, noise to appreciate silence and absence to value presence. Everything has a lesson for us to learn. So stay open and say #yes to it all and then let go!

-Make your mark

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Be Fearless


If you make only one resolution this year, let it be to live boldly. You control this moment. Rather than cautiously test the water, dive straight into life with freeing abandon. Imagine the person you want to be and the life you want to live, then simply commit to them. Believe in yourself. Embrace your beauty. Discover a new passion. And whatever you do, wherever you go, don’t be afraid to make a splash.

How are you spending your time?


What if you had £100,000 in the bank? What would you do with it? Who would you spend it on? What would you buy? What would you give?

£100,000 is a lot of money, but it can also go faster than we might think.

How about this…what if at the end of every day the £100,000 was taken away and each morning you received a new lump sum of £100,000. Every morning If every day you received a new £100,000 to spend during that day and that day only. You could never save it. Would you use all of it?

Each day we have just over 86,000 seconds. We never get to save any. And each day we get presented with a new 86,000 seconds. The same thinking applies.

What are we spending our time on?
Who are we giving our time to?
What are we doing to push ourselves forward?
What are we doing that is holding us back?

Of course we need time to rest and recharge. But let’s not confuse rest with the fear or worry of getting started.

In regard to being productive:

Who can help us with this project?
How can I cut the steps of this process in half?
What person or software can I use to lighten the load?
What is something I won’t do?
What deadlines have I set?

Productivity and busy work do not lead to happiness alone, but progress does. Knowing we did all we can…does.

Once our time is spent, we never get it back. If we’ve wasted time in the past, forgive yourself. Move on. And have fun!

Focus on the gift that every second is. Focus on the time that is right in front of you and nail it!

Thought for the week


“Pressure can lead to focus, leading to fantastic results. Comfort and Growth are bitter enemies. Learning from mistakes is a champions way. There is a sense of adventure when under pressure. Always give in a way which will create impact. Channelize your stress to rewarding activities.”

Written in 2013 by Narendra Goidani… India